The Role of Healthy Boundaries in Anxiety Management
In last month’s blog, we focused on the importance of integrating self-care into your studies. This month, we are going to focus on an essential aspect of self-care, developing and maintaining healthy boundaries as you prepare for your LCSW or LMFT exam. Similar to the concept of self-care, ”healthy boundaries” is another popular concept in the world of psychotherapy and counseling. As clinicians, we know that healthy boundaries are important and we constantly assist our clients in developing and maintaining them in their personal lives. And, as is the case with self-care, we sometimes fall